"prayer itself is an art only the Holy Spirit can teach us. He is the giver of all prayer. Pray for prayer. Pray until you can pray. Pray to be helped to pray, and not to give up praying because you cannot pray. It is when you think you cannot pray that you are most praying. Sometimes, when you have no sort of comfort in your supplications, it is then that your heart, all broken and cast down, is really wrestling and truly prevailing with the Most High."
"The very act of prayer is a blessing. To pray is, as it were, to bathe in a cool, swirling stream and so to escape from the heat of earth's summer sun. To pray is to mount on eagles' wings above the clouds and get into the clear heaven where God dwells. To pray is to enter the treasure-house of God and to gather riches out of an inexhaustible storehouse. To pray is to grasp heaven in one's arms, to embrace the Deity within one's soul, and to feel one's body made a temple of the Holy Spirit. Apart from the answer, prayer in itself is a blessing. To pray, my friends, is to cast off your burdens. It is to tear away your rags; it is to shake off your diseases; it is to be filled with spiritual vigor; it is to reach the highest point of Christian health. God grant us to be much in the holy art of arguing with Him in prayer."
[from The Power in Prayer by C.H. Spurgeon]
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